Our training programmes match your race demands, schedule, and current fitness, with progressive structure and a proven formula for peak race performance
Whether you’re chasing a PB, targeting event completion, or qualifying for something bigger, we focus on performance without guesswork, backed by data and designed to prepare you to race.
Progress is tracked, measured, and used to inform each step forward. We’ll train with purpose, and build toward race day with clarity. By the time you reach the start line, you won’t just hope you’re ready, you’ll know.
Base
For athletes who are new to coaching, starting to race, or simply looking to add structure, accountability and purpose to their training. Whether your goal is to improve general fitness or begin your performance journey, this package provides the perfect foundation for progression.
You get:
- Initial Consultation
- Monthly Training Plan
- Monthly Coaching Calls
- Weekly Communication
- Delivered Through Training Peaks
- No Minimum Term Contract
£80/month
Interested to find out more? Book a 30 minute discovery call:
Build
Ready to move beyond the basics and focus on structured, consistent progress? Ideal for those targeting specific events or performance goals, offering closer coach contact, weekly plan updates, and advanced performance analysis, helping you train smarter and achieve measurable results.
You get:
- Initial Performance Consultation
- Weekly Training Plan
- Fortnightly Coaching Calls
- Daily Communication
- Gym Programming
- Delivered Through Training Peaks
- No Minimum Term Contract
£120/month
Interested to find out more? Book a 30 minute discovery call:
Peak
Our more premium coaching option created for competitive and dedicated athletes who want full support. With weekly calls, real-time plan adjustments, and advanced data insights, this offers the high level of structure, feedback, and responsiveness to help you reach peak performance.
You get:
- Comprehensive Performance Consultation
- Fully Adaptive Training Plan
- Weekly Coaching Calls
- Unlimited Communication
- Gym Programming
- Nutrition Support
- Detailed Performance Analysis
- Race Preparation & Strategy Support
- Training Peaks Premium Account Included
- No Minimum Term Contract
£170/month
Interested to find out more? Book a 30 minute discovery call:
Perform
The ultimate coaching experience for athletes who demand professional-level support. If you’re targeting major races, chasing PBs, or striving for all-round excellence, this package delivers the highest level of precision, feedback, and guidance. Every aspect of your training, recovery, and nutrition covered.
You get:
- Comprehensive Performance Consultation
- Fully Adaptive Training Plan
- Weekly Coaching Calls
- Unlimited Communication
- Gym Programming
- Nutrition Support
- Detailed Performance Analysis
- Race Preparation & Strategy Support
- Training Peaks Premium Account Included
- No Minimum Term Contract
£199/month
Interested to find out more? Book a 30 minute discovery call:
Base |
Build |
Peak |
Perform |
|
|---|---|---|---|---|
| Structure & Consistency. Structured, coach-led support to build your fitness, confidence and race readiness, with clear weekly guidance, accountability, and simple on-the-bike and performance nutrition advice. | For riders targeting specific events or clear performance goals. You are beyond the basics and want regular plan updates, closer feedback, and support in the gym as well as on the bike. | High-Touch Coaching. A fully adaptive plan, regular detailed reviews, and guidance that covers how you live, not just how you train. | Professional-Level Support. Every detail optimised to support your training, lifestyle and recovery. | |
| Cost | £80 / MONTH | £120 / MONTH | £170 / MONTH | £199 / MONTH |
| No Minimum Contract | ||||
| Consultation Call | ||||
| Performance Consultation | ||||
| Training History Analysis | ||||
| Training Feedback | Monthly Email | Bi-monthly Video Call | Weekly Video Call | Weekly Video Call +Race Feedback |
| Coach Communication | Weekly TP/Email | Daily | Unlimited | Unlimited & Prioritised |
| Plan Edits | 1/month | 1/week | Unlimited | Unlimited |
| On Bike Nutrition | ||||
| Training Peaks Account | Basic | Basic | Premium | Premium |
| S&C Programme | ||||
| Lifestyle Nutrition | ||||
| Performance Analysis | ||||
| Race Prep | ||||
| Annual Training Plan | ||||
| 6-Month Training Report | ||||
| Monthly Nutrition Package | ||||
| Hexis Nutrition App |
One-off deep dive into your training data and history
TRAINING ANALYSIS PACKAGE
£95
Do you, or someone you know, love training but feel your current programme isn’t unlocking your true potential? Make sure the hours you put in really count with our Training Analysis package. It’s ideal for athletes seeking expert guidance on where to take their training next, without the commitment of a full time coach.
We’ll take an in-depth look at your training history, breaking down the data to deliver clear insights, practical feedback, and smart direction. You’ll have a one-to-one data review with one of our coaches, who will guide you toward the most effective path forward, helping you train with purpose, maximise your time, and elevate your performance.
One off deep dive into your training data
Identification of strengths, limiters, and untapped potential
A one on one review of your data with our coaching team
Insight into intensity distribution and session effectiveness with honest, expert feedback tailored to your current level
Clear and detailed feedback so you know exactly how to progress to your next level
Requires a minimum of 90 day training data history
How it works...
Fill in the below contact form
Complete a contact form telling us a little bit about your current lifestyle, training and future objectives and any other pertinent training information
Coach contact
One of our coaching team will follow up via email to request access to your Training Peaks account.
If yo're not currently using Training Peaks, no problem - we'll help you to move your data across at no extra cost.
Training history deep-dive
Your training will then be reviewed in detail, with a deep dive into both your recent and historical training and competition data. A minimum of 90 days’ training history required, with as much data as possible.
One on one review with a coach
We’ll schedule a one on one video consultation to walk through the findings, explain what they mean for you and your performance and answer any questions about the next steps to take.
Clear, effective feedback for you to action
Our coaches will provide you with the information and tools to take your data forward and apply it independently to your own training, helping you to improve your ongoing performance and that next result!
Contact us to find out more & RECEIVE FREE TRAINING TIPS
Not ready for coaching but want structure and a science-backed plan you can trust?
Our plans are professionally designed using proven endurance training principles, combining progressive overload, recovery balance, and event-specific conditioning to optimise performance. Whether you’re targeting a marathon, triathlon or sportive, these programmes offer clear, day-by-day sessions that integrate seamlessly into your life. They provide an affordable, flexible, and evidence-based alternative to one-to-one coaching, helping athletes of all levels train with precision, purpose, and confidence towards race day. Explore our extensive collection of training plans via our Training Peaks store below
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