The preparation I received for my Ironman 70.3 was a game-changer for me. It was structured enough to keep me accountable, but still flexible around work, social life, and days when I’m just a bit tired. I saw a big difference in my endurance and confidence, especially with the longer bike–run sessions that used to feel really intimidating. What I’ve loved most is that it never felt like a random plan pulled off the internet. Each week had a clear purpose, and I always understood why I was doing a session, not just ticking a box. I felt properly prepared for race day, physically and mentally. I enjoyed the event itself and the process that got me there. Now I am looking ahead to a marathon next year.Iona - Triathlete

I’ve worked with Ian for the last few months while juggling a demanding work schedule, and the results have been outstanding. He creates the perfect blend of structure, progression, and flexibility to help me improve my fitness despite limited time. His expertise, especially his understanding of the realities of a high-readiness military environment, truly sets him apart.Wade - Cyclist, Soldier

Training with Ian for the Ealing Half Marathon has been genuinely enjoyable. Every session felt purposeful, well-planned, and tailored to what I needed that week. His guidance helped me build confidence, stay consistent, and actually look forward to the work. I arrived on race day prepared, relaxed, and grateful for a coach who made the process as rewarding as the event itself.Niki - Runner

I’ve been working with Ian for just three months, and the progress I’ve seen in my cycling performance has been incredible. My FTP and anaerobic fitness have improved significantly, and I’m already noticing the gains in my overall performance. Ian has a fantastic way of breaking down the numbers, helping me understand metrics like TSS, and showing me that it’s not about pushing myself into the ground but training smarter, not harder. His approach has completely changed the way I view my training. With the goal of becoming a contender in my age group for the Grand Fondo events in Miami and Germany, Ian’s coaching has given me the confidence and tools to believe this is achievable. I’m truly starting to see the results, and I couldn’t recommend Ian’s coaching enough! Thank you, Ian, for your expertise and guidance! Bill - Cyclist