YNR Outdoors
YNR Outdoors brings coached, community-led fitness sessions to parks across West and South West London. From structured running and functional strength to military-style conditioning and full-on team fun, our outdoor classes are built for every fitness level, with a welcoming group to train alongside. No matter which session you choose, you’ll find the same formula behind it: people, parks, and progress.
Our Classes
MilFit
Military-style fitness, built for real results. Bodyweight strength, conditioning circuits, and team-based challenges inspired by armed forces training, scaled to suit every fitness level.
Run Club
A structured running session for every level, from steady state to sharp intervals. Tempo runs, fartlek and hill repeats, coached for pace, form, and effort.
Strength & Power
Functional strength training using bodyweight, kettlebells, and resistance work. Squats, presses, pulls, and dynamic movements, coached to build real, usable power.
Sunday Funday
A mixed session to end the week right. Games, team challenges, and a variety of movement that keeps things light without losing the workout.
The Collective
A little bit of everything: strength, cardio, mobility, and games woven into one session, so everybody leaves having worked hard and had a laugh.
Social
Social is at the heart of what YNR Outdoors is about. Every session ends with the option to grab a coffee together, and throughout the year we run social events that bring the whole community together outside of training.
Bushy Park
Diana Kiosk Car Park, KT8 9BZ
Set in a stunning, historic landscape of open grassland and ancient deer. Members can join MilFit or Strength & Power sessions led by passionate and experienced coaches.
Gunnersbury Park
Gunnersbury Sports Hub Car Park, W3 8LQ
A hidden jewell in West London, Gunnersbury Park offers the full mix of formats through the week. Members have the choice of an early morning, evening and weekend sessions.
Richmond Park
Rohampton Gate Cafe, SW15 5JP
Set across the largest of London's Royal Parks, members can join classes four days a week and have the choice of two classes every Saturday morning. Stick around after class for a coffee at the cafe!
| MON | TUE | WED | THU | FRI | SAT | SUN |
|---|---|---|---|---|---|---|
|
Strength & Power
09:30 - 10:30
Richmond Park
Strength & Power
18:30 - 19:30
Boston Manor
|
MilFit
09:30 - 10:30
Richmond Park
Strength & Power
18:00 - 19:00
Bushy Park
|
MilFit
09:30 - 10:30
Bushy Park
Run Club
19:00 - 20:00
Gunnersbury Park
|
MilFit
09:30 - 10:30
Richmond Park
|
The Collective
07:00 - 08:00
Gunnersbury Park
|
MilFit
07:15 - 08:15
Bushy Park
The Collective
08:30 - 09:30
Richmond Park
MilFit
09:00 - 10:00
Gunnersbury Park
Run Club
10:00 - 11:00
Richmond Park
|
Sunday Funday
09:00 - 10:00
Gunnersbury Park
|
FREQUENTLY ASKED QUESTIONS
Outdoor group fitness is coached exercise that takes place in parks and open spaces instead of a gym. At YNR Outdoors, sessions use the natural terrain, grass, hills, distance, to build strength and conditioning without machines or a roof over your head.
Sessions run across three of London’s Royal Parks: Richmond, Bushy, and Gunnersbury. Each location runs its own weekly timetable, and members can choose a single park or roam across all three depending on their membership.
No. Every session is coached and open to every fitness level, from complete beginners to experienced athletes. Coaches adjust intensity and technique to the person in front of them, not the other way round.
Unlimited park membership is £60 a month giving access to Richmond, Bushy, and Gunnersbury. We offer an annual membership in September and January. PAYG packages are also available.
Trainers, weather appropriate clothing, and water. Sessions run outdoors in most weather conditions, so layers are worth it in colder months. No other equipment needed, everything else is provided.
Yes. Training continues in most weather conditions. Sessions only get cancelled for genuinely unsafe conditions, and members are notified directly if that happens.
Absolutely! Complete our form or message +44 7385 850878 to arrange your free trial.
There’s no minimum sign up period. Membership is easily cancelled on the app.